Empowering women in motherhood through strength training.
The mission of Mother Made Strength Training is to build community among women in motherhood and help them become their strongest selves.
MMST is a 60-minute small-group class dedicated to full-body strength training. The core of the class features 2-3 lower body lifts and 2-3 upper body lifts, using a variety of equipment such as body weight, pulleys, dumbbells, or barbells to effectively target multiple muscle groups.
Whether you’re pregnant, recovering from pregnancy or 7 years postpartum, our program will help you build lasting strength safely and effectively. Join other moms who understand your journey, share your goals, and motivate you every step of the way!
All classes are located at VIVE Fitness - 1969 NE 42nd Ave Portland, OR 97213
Monthly subscription options
1x / week
$139
2x / week
$209
3x / week
$269
“Honestly, I love it. It’s rare that I have a workout where I’m not watching the clock, and I’ve never once felt “over” class with you. It’s such a great group. Thank you for all of it! I feel so lucky to be a part of it!”
“I’m starting to feel like myself again and getting stronger each class.”
“To be in a space where women are focused on getting stronger without the attention on shrinking their bodies is unique and something I have searched for for about 30 years.”
